Author Archives: Toni Crabtree

Brrrrr…. Baby It’s Cold Outside!

January 10, 2015 by
Brrrrr…. Baby It’s Cold Outside!

When it’s cold outside, you know cold and flu season is here! How does a rational person best protect herself from those nasty infections? There are lots and lots of preventive steps and remedies available to us: Vitamin C, zinc, Vitamin D, probiotics, hot tea, hot lemon water, hot ...

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Published in News

New Year’s Eve Food Traditions

December 31, 2014 by
New Year’s Eve Food Traditions

Rich and I have a couple of New Year food traditions. One is that Rich always has pickled herring on New Year's Eve, and always with Nabisco Saltine crackers. Now, personally I don't get the appeal of pickled fish, but to Rich that's the way it is. So every year ...

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Published in Food

15 Natural Remedies for Heartburn and Acid Reflux

October 13, 2014 by

Almost everyone will experience heartburn at some point in their lives. Did you know more than 40% of Americans have heartburn pain at least one time each month¹, and that 5 – 7 percent of the entire world population has heartburn or acid reflux on a frequent basis?² 

Ouch!

...

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Published in Advice

5 Minute Breakfast on the Go

September 29, 2014 by

Breakfast is the most important meal of the day, but sometimes it just doesn't fit into our schedule the way it should.

How we begin the day will determine how the rest of the day goes. It will determine if we feel energetic and focused, or if we slog ...

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Published in Food