Leafy Greens

Leafy GreensOf all the categories of foods, these are the ones we tend to eat the least of. The sad part is, they have tremendous benefits. With fiber and a multitude of micro-nutrients, greens are a must! If you’re not a fan yet, try some new varieties; then try them in new and different ways. Greens can be eaten raw in salads, pureed into soups and smoothies, sauteed, steamed, boiled and some can even be roasted! Come on, be adventurous. Add some greens to your day!


Beans and Legumes

Breakfast

Sweet Treats

Seafood

Grains

Special Occasions

Beverages

Leafy Greens

Meats

Other Vegetables

Salads
Dressings, Marinades, & Dips

Savory Snacks
Soups & Stews