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 21-Day Real Food Reset

The new year is the perfect time to clean out clutter and set new goals. When it comes to our health, it's the perfect time to let go of the post-holiday sluggishness and weight gain.  If you're ready to get back to simple, real food, get your energy and focus back and create some healthy new habits, my 21-Day Real Food Reset is just the ticket. And, did I mention it's FREE?

Yep: 21 days of online support and delicious food to get your new year started out right. There are two start dates: January 5 and February 2. Check it out and sign up today at 21-day Real Food Reset .


New Year New YOU! Workshop: Turning Resolutions into Reality:

January 17 in Orlando, FL

You’re determined to step it up this year. You know what will happen if you don’t: less energy, stamina and productivity, more moodiness, colds, weight gain and sleepless nights.

You’ve made resolutions, but are you confident you’ll stick with them? Do you have a plan to stay on track no matter what? Or will you soon feel the disappointment and frustration that, once again, your best intentions have fallen flat? Enough is enough!

Turning Resolutions into Reality is as simple as ABC!

Join me Saturday, January 17 for my New Year, New YOU! Workshop. Using my 3-part approach you’ll:
  • create your personal step-by-step plan for success 
  • avoid common pitfalls that can derail you and keep you from reaching your goals
  • gain confidence knowing you will turn your Resolutions into Reality!

You CAN have all the vitality and happiness you deserve!

Early bird pricing in effect till January 10. Space is limited, click here to register now. 


90-Day Ready for Anything!

This new online group program will start in February - stay tuned for updates!


Private Coaching

Private coaching is available for those who are committed and ready to make significant progress in their health through lifestyle changes. Email to learn more. 

Keep watching this space for an exciting update on new program offerings. Now that Crabtree Healthy Living is in our third year, we are adding to our program offerings and we're SUPER excited about it.

  • Do you like free stuff? We've got free stuff!
  • Do you prefer a group program? Check!
  • How about personal one-on-one attention? We've got that too!
  • Looking for a speaker? No problem!
  • But the most exciting thing? Well, you'll have to wait a bit to find out!

So come back soon, and watch your email to be the first to hear all the news!