portion size

Serving Size Secrets

August 3, 2015 by
Serving Size Secrets

Quick Quiz: How many servings are in a bag of snack-size whole grain crackers? Or a small bottle of locally-pressed juice? Or a lunchbox pack of granola bars? Or a bottle of Honest Tea?

Hint: It’s usually not just “one.” Often, the above products contain two to two-and-a-half servings ...

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Published in Advice